About Our Founder

My name is Alfiya Cutlerywala. I hold a postgraduate degree in Sports Physiotherapy and have extensive experience in rehabilitation. Throughout my career, I have worked closely with athletes, including trekkers, swimmers, cyclists, and marathon runners.

I firmly focused on pelvic and hip mechanics in this capacity, recognising that many movement restrictions stem from a lack of holistic body engagement. This insight has significantly enhanced my examination techniques.

Committed to professional growth, I actively pursue ongoing education through courses and workshops, continually expanding my expertise in the field.

 

 

Our Expertise

1. Fascia-based rehabilitation for holistic recovery.
2. Personalized movement retraining plans.
3. Expertise in Pilates, Core and musculoskeletal therapy.
4. 10+ years of experience in evidence-based physiotherapy.
5. Specialized in sports rehab and injury prevention.
6. Expertise in Gait/ Run analysis and training programs.
7. Postpartum Health Pro

MIssion

The founding year is Dec 2018. Empower individuals with personalised, movement-based therapies and foster optimal physical health and recovery through innovative, fascia-based rehabilitation techniques.

Vision

The founding year is Dec 2018. Empower individuals with personalised, movement-based therapies and foster optimal physical health and recovery through innovative, fascia-based rehabilitation techniques.

Dr. Alfiya Cutlerywala (PT)
Mpt Sports and Musculoskeletal
Restore Your Core® Pro trainer
Franklin method Educator ®
Contact – 9730324628